Blog · 2026-10-09

Facebook group posting rules: how often can you post without being limited?

Facebook does not publish a fixed number of group posts per day, and it can change. What is clear is that posting a lot in a short time makes your account look like spam.

Habits that keep your account safe

• Post in a limited number of groups per day, not all at once.
• Leave a pause between each group.
• Follow each group's own rules, including whether promotion is allowed.
• Change your wording a little for each group instead of pasting the identical text.

If Facebook shows a posting limit message

Stop posting and wait. Trying again straight away can make a short limit longer.

How Postify keeps to this

It allows up to 20 group posts a day, pauses between groups, and stops group posting for 24 hours if Facebook shows a limit message. Plans start at ₹49 a month.